January 8, 2018

Frequently, most recently today, I see people mention in passing that they "know they shouldn't" weigh themselves every day. I've also seen coaches and other weight loss professionals advise people to weigh less frequently, sometimes as little as once a month or even o...

Please reload

Featured Posts

Why Going On a Diet Is Setting You Up to Fail.

November 19, 2018

Please reload

Recent Posts

February 10, 2019

September 17, 2018

September 7, 2018

June 26, 2018

Please reload

Please reload

Search By Tags